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White Sand and Stone

關於
breatheeeee

​了解breatheeeee

breatheeeee於2020年成立，致力提供身心健康的平台，為大家提供健康專業知識、健身日誌、瑜伽教學等，讓大家安在家中就可以改善自己的身心健康狀態，擁有更健康、更活力的生活。

​關於小編

對小編來說，breatheeeee的宗旨是要提升每個人的健康和心靈福祉，讓更多人能夠成為更健康、更有力量的自己。小編將繼續努力，為大家提供最專業的健身和瑜伽資訊。

​資格摘要

Yoga

Yoga Alliance

  • Experienced Registered Yoga Teacher (E-RYT-500)

  • Registered Prenatal Yoga Teacher (RPYT)

  • Yoga Alliance Continuing Education Provider (YACEP)

Group Fitness

American Council on Exercise (ACE)

  • Certified Group Fitness Instructor

  • Functional Training Specialist 

  • Fitness Nutrition Specialist

  • ​Senior Fitness Specialist

Personal Training

National Academy of Sports Medicine (NASM)

  • Certified Personal Trainer

Others

  • Certified Stick Mobility® Movement Specialist

  • Barre Teacher Certified by BarreAmped®

  • TRX® Functional Training Instructor

  • 4D PRO® Bungee Fitness Instructor

Trainings

  • Foundation Yoga Teacher Training with Patrick Creelman & Rinat Perlman

  • Mindful Birth Pregnancy and Post-Natal Yoga Teacher Training with Michelle Papa

  • Yin and Restorative Yoga Teacher Training with Keiki To and Ann Da Silva

  • Yoga Therapy Teacher Training with Keiki To and Ann Da Silva

  • Advanced Yoga Teacher Training with Keiki To and Ann Da Silva

  • Aerial Yoga Teacher Training with Doris Li

  • Yoga Wheel Teacher Training with Darren Chen

  • MYRing Teacher Training

  • Mindfulness-Based Cognitive Therapy for Life (MBCT-L)

E-RYT500.png
YACEP
RPYT
ACE Certified
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